Lauren Simpson Fitness
Free Version
Publisher Description
Lauren Simpson Fitness - Reach your fitness goals using our sustainable and results-based methods!
Thank you for choosing the Lauren Simpson Fitness App, we can’t wait to get started on your health and fitness journey with you.
Whether your goal is fat loss, muscle gain, to get stronger or somewhere in between, the Lauren Simpson Fitness team are here to help you achieve this. We believe in a balanced approach to fitness and nutrition. This means no extreme diets or fitness regimes, but instead structured and progressive workout programs that work, paired with fun and delicious meal plans that you will actually enjoy. We want you to be the most happy, confident and energised version of yourself!
Through the LSF App we will deliver you our challenges as well as ongoing programs. It is user friendly and provides you with all the information that you need to reach your fat loss, muscle gain or fitness aspirations. This includes the workouts that have been written so that you will naturally progress week to week. You have the ability to swap out any exercise that you are unable to do, or just don’t enjoy. The meal plans are packed with healthy, easy to cook, delicious recipes that we know you will just love. The App once again allows you to swap any meals that aren’t suited to you, meaning you are guaranteed to love every week’s plan and look forward to eating it all.
Hit your calories every day by marking off your meals as you go and watching the tracker on your homepage. This is super helpful whether your goal is to lose fat or gain muscle, as you will know exactly how your macros look throughout the day. You will also stay active and accountable by entering in how many steps you have done each day, so that you can see if you achieved your target!
Keep yourself accountable with the ‘My Progress’ page. The LSF App allows you to take and enter progress photos as many times as you would like throughout each program. Label the picture with the date and your weight if you would like, and add a caption. This feature is a great way to visually track whether you have lost weight or gained any muscle as the weeks go by.
Feel free to contact our amazing customer service team at support@laurensimpsonfitness.com if you have any questions in relation to our App.
About Lauren Simpson Fitness
Lauren Simpson Fitness is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Lauren Simpson Fitness is 7 HOUSE TECH, INC.. The latest version released by its developer is 1.0.
To install Lauren Simpson Fitness on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Lauren Simpson Fitness as malware as malware if the download link to com.laurensimpsonfitness.app is broken.
How to install Lauren Simpson Fitness on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Lauren Simpson Fitness is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Lauren Simpson Fitness will be shown. Click on Accept to continue the process.
- Lauren Simpson Fitness will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
